The 1-on-1 in person format is a powerful, dynamic, sensible and accessible program that is genuinely for anyone willing to take the necessary actions to help themselves. The Grief Recovery Institute® is the foremost authority on the topic of Grief. The Grief Recovery Method isn’t some theory; it’s proven effective for any type loss one may experience in life. Here are but a few stories of recovery…
There are more than 43 major life events that result in grief! The Grief Recovery method is a proven action based program for moving beyond the pain experienced due to:
DEATH DIVORCE PET LOSS MOVING JOB LOSS
LOSS OF TRUST LOSS OF HEALTH LOSS OF SAFETY
ANY OTHER LOSS
Grief is the normal and natural emotional response to loss, but most of the information we’ve learned about dealing with loss is intellectual. Although our Grief Support Programs involve some educational elements, effective Grief Recovery must deal with your broken heart, which requires emotional support instead of intellectual explanations.
People say you have to let go and move on in your life, but they don’t tell you how. The Grief Recovery Method 1-on-1 Program teaches you how to recover from loss with supportive guidance every step of the way. The 1-on-1 Action Program is exactly what it suggests – you working on your own recovery guided by Pilar Caranti, Grief Recovery Method Specialist, Certified by the Grief Recovery Institute. There is no need to wait – no matter how recent the loss The Grief Recovery Method, an action based program, can be used to complete the unfinished business generated by any loss and allow you, the griever, to return to a full state of “aliveness”. Don’t wait any longer
How to get started...
At this point you might be wondering what the next step is. It’s important to take action but also to proceed at a pace that you feel comfortable with. So here are a couple options to consider: 1 – Schedule a Free 15 min consultation with Pilar to answer any questions you have about the 1 on 1 Support program and what might be the best course of action for you. 2 – If your ready, then simply register for the 1 on 1 Grief Support program.
It’s a once-a-week face-to-face meeting that gives you the tools, space, and support to work through and release the pain of a major life loss. The program lasts seven to twelve weeks, depending on the size of your program (one-on-one vs. group). One-on-ones usually last seven weeks and group programs usually last eight to twelve weeks.
what is the difference between one-on-one and group programs?
In a one-on-one program, you’ll work directly with me. You’ll hear my story and get direct support from me throughout. In a group program, you’ll work with me as well as others. You’ll hear my story as well as the story of another person and get support from the group through the later weeks of the program.
During each one hour session, you’ll be welcomed into a confidential, non-judgmental space where you’ll be expected to share the truth of your story as it happened to you. You’ll also be expected to complete weekly reading and homework assignments. From me, you can expect open ears and an open heart ready to receive your story. I’m also available to answer logistical questions about the program.
what should i bring?
A notebook and something to write with. Books and worksheets will be provided for you.
do i have to attend every session?
Yes. If you miss a one-on-one session you’ll be asked to reschedule your session with the possibility of incurring a fee.
how is the grief recovery method® different from therapy?
The Grief Recovery Method® is a series of steps specifically designed to help you recover from major loss within a set time frame. Unlike traditional therapy, The Grief Recovery Method® comes with a preestablished framework, a distinct focus on grief, and a limited number of meetings.
How do i get started?
Click below for a free 15 minute consultation or register for 1 on 1 support.